Weigh In record (no journal entry) for 05 June 2018
|
57.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 62.36g | Prot: 60.67g | Carbs: 247.34g.
Breakfast: Несквик Злаковый Батончик, Пицца Домашняя, Tess Зеленый Чай, Булочка Зерновая, Царь Каша 5 Злаков на Молоке. Lunch: Батон, Добрянка Котлета Куриная Паровая, Мегамарт Морковь по Корейски. Dinner: Яшкино Печенье Сдобное. Snacks/Other: Салат из Помидоров и Огурцов. more...
|
|
2029 kcal
|
Exercise:
Resting - 3 hours and 13 minutes, Yoga - 1 hour and 10 minutes, Driving - 3 hours, Desk Work - 12 hours, Sleeping - 4 hours and 37 minutes. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veda-veda's Weight History
|