Weigh In record (no journal entry) for 05 June 2018
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56.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 47.93g | Prot: 81.02g | Carbs: 224.21g.
Breakfast: 숙주나물, 공기밥, 하이라이스. Lunch: 피코크 사천 왕만두, 잔치국수. Dinner: 아임웰 리얼 쉬림프 샐러드, 피코크 우리집 냉이 된장찌개 , 밥, 제육볶음. more...
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Gaining 0.7 kg a Week
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