Weigh In record (no journal entry) for 05 June 2018
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51.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 102.89g | Prot: 81.34g | Carbs: 36.94g.
Breakfast: 방탄커피. Lunch: 수육, 가지볶음, 익힌 시금치 (생야채), 김치볶음. Dinner: 아이허브 기버터, 고추 가루, 파채, 이마트 앞다리살, NOW 에리스리톨, 청양고추, Huy Fong Foods 스리라차 소스, 가지볶음. more...
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Losing 5.6 kg a Week
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