Weigh In record (no journal entry) for 04 June 2018
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 45.56g | Prot: 57.88g | Carbs: 205.49g.
Breakfast: Gekookt Ei. Lunch: Couscous (Gekookt). Dinner: Curry met Kippenvlees. Snacks/Other: Volkoren Brood, Plus Pistolets Wit, Efepasa Sucuk, Chocolade Chip Koekje, Appel, Medjool Dadels, Red Band Winegums. more...
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Losing 0.8 kg a Week
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Gamze Tosun's Weight History
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