kuss_emmaa's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 March 2016:

1077 kcal

Fat: 46.25g | Prot: 20.53g | Carbs: 140.82g. Breakfast: Bruine Boterham, AH Hummus. Lunch: McDonald's Franse Frietjes (Medium), McDonald's Groenteburger, McDonald's Fritessaus, Coca-Cola Coca-Cola Light (Flesje). Dinner: AH Mandarijnen. more...

1754 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Running - 11/kph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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kuss_emmaa's Journal, 16 Mar 16

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kuss_emmaa's Weight History