Weigh In record (no journal entry) for 15 January 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1051 kcal
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Fat: 41.28g | Prot: 88.74g | Carbs: 82.60g.
Breakfast: Susalia Totopos de Maíz con Nopal, Huevos a la Mexicana, La Vista Jugo Verde, Yoplait Yogurt Griego sin Azúcar. Lunch: Lala Queso Panela, Bachoco Milanesa de Pechuga de Pollo, Vinagre Balsámico, Ensalada de Lechuga con Verduras Variadas. Dinner: Salsa de Tomate, Lala Queso Panela, Tostadas. Snacks/Other: Mandarinas. more...
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Gaining 0.1 kg a Week
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