Weigh In record (no journal entry) for 04 June 2018
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77.6 kg
Lost so far: 9.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 35.05g | Prot: 31.52g | Carbs: 70.11g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Itambé Leite em Pó Integral, Café com Açúcar. Lunch: Sadia Linguiça Fininha, Tomates, Cenouras, Repolho Verde, Couve Manteiga Crua, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Ponkan. more...
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Gaining 0.3 kg a Week
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Claudineia Querubim's Weight History
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