Weigh In record (no journal entry) for 04 June 2018
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 60.61g | Prot: 74.53g | Carbs: 165.47g.
Lunch: 찐옥수수, 이즈니 무염 버터, 뮌스터 치즈, 소고기패티. Dinner: 백설 탕수소스, 탕수육, 짬뽕국. more...
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Losing 1.4 kg a Week
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