Weigh In record (no journal entry) for 04 June 2018
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70 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.16g | Prot: 46.68g | Carbs: 40.25g.
Lunch: Molho de Soja (Shoyu), Carne de Sol, Becel Margarina Original, Cenouras, Repolho Verde, Suco de Limão. more...
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Gaining 3.5 kg a Week
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 Comments
pronto agora deu... voltaremos a cetose em 3,2,1. 😂
04 Jun 18 by member: fernandohcivileng
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fernandohcivileng's Weight History
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