Weigh In record (no journal entry) for 04 June 2018
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81.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 62.76g | Prot: 66.94g | Carbs: 112.70g.
Breakfast: Now Foods Omega 3. Lunch: Molho Bolonhesa, Alface de Folha Verde, Tomates, Frango Assado, Banana Prata. Dinner: Garoto Bombom Serenata de Amor, Garoto Bombom Crocante, Garoto Bombom Surreal Amendoim, Garoto Bombom Meio Amargo, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Snacks/Other: Uvas, Bauducco Biscoito Cereale Cacau e Castanhas, Pão de Leite, Leite (Leite Integral), Vigor Requeijão Cremoso Tradicional, Boa Mão Pão Low Carb. more...
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Gaining 0.6 kg a Week
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Biancaderoldo's Weight History
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