bacobullie's Journal, 04 Jun 18

94.3 cm
90.5 kg Lost so far: 14.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2498 kcal Fat: 85.35g | Prot: 143.33g | Carbs: 283.94g.   Breakfast: La Serenísima Leche Descremada, Greating Galletas de Arroz Integral con Sal, CasanCrem CasanCrem Light, Clara de Huevo, Huevo. Lunch: Exquisita Bizcochuelo de Vainilla, Coca-Cola Coca-Cola, Lay's Papas Fritas Clásicas, Doritos Nachos, Pizzetas, Pan Blanco, Peceto. Dinner: Calabacín, Pechuga de Pollo a la Plancha, Riera Tostadas de Mesa, Natura Mayonesa. Snacks/Other: Greating Galletas de Arroz Integral Dulces, Star Nutrition Premium Whey Protein. more...
3440 kcal Exercise: Desk Work - 8 hours, Swimming (fast) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
Losing 0.4 kg a Week

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bacobullie's Weight History


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