rakielzinha's Journal, 04 Jun 18

rakielzinha's Profile | < Previous Entry |Next Entry >

Ok. Chega de palhaçada! o próximo feriado é só em setembro e agora vai! 😂

94 kg Lost so far: 23.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1210 kcal

Fat: 103.34g | Prot: 62.67g | Carbs: 4.98g. Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Ovo Frito. Dinner: Banha de Porco, Scala Queijo Colonial, Ovo Frito. more...

2721 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Dance (fast step, aerobic) - 50 minutes. more...

Gaining 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rakielzinha's Weight History

View Complete History

rakielzinha's Journal, 04 Jun 18

Submit a Comment

rakielzinha's Weight History