Weigh In record (no journal entry) for 04 June 2018
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53.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 79.52g | Prot: 66.54g | Carbs: 253.15g.
Breakfast: Blueberries, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Coffee. Lunch: Hidden Valley Ranch Salad Dressing, Great Value California Style Vegetable Mix, Gardein Breakfast Patties, Oroweat Whole Grains Oatnut Bread. Dinner: Nachos with Cheese, Ocean Spray Craisins Dried Cranberries, Goya Black Beans, Kroger Pinto Beans, Good Sense Raw Sunflower Seeds, Spinach, Broccoli. Snacks/Other: Otis Spunkmeyer Apple Cinnamon Coffee Cake. more...
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Gaining 0.1 kg a Week
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Weber River's Weight History
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