Weigh In record (no journal entry) for 04 June 2018
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90.3 kg
Lost so far: 13.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.79g | Prot: 48.98g | Carbs: 34.22g.
Breakfast: Tesco Salad Tomatoes, Lettuce, Tesco Avocado, Tesco Medium Eggs. Lunch: Lighterlife Chicken & Sweetcorn Flavour Soup. Dinner: XLS Nutition Healthy Weight Loss Shake (Chicolate). more...
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Gaining 0.1 kg a Week
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samanthalondon's Weight History
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