Weigh In record (no journal entry) for 08 May 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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1209 kcal
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Fat: 52.11g | Prot: 55.49g | Carbs: 138.03g.
Breakfast: Ceviz, Beyaz Peynir, Siyah Zeytin, Ekmek, Ev Yapımı Yoğurt. Lunch: Tavuk Sote, Bulgur (Pişmiş), Mercimek Çorbası. Dinner: Sezar Salata, Mercimek Çorbası. Snacks/Other: Yeşil Erik, Türk Kahvesi, Ceviz, Nescafe Sade. more...
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cansu2121's Weight History
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