Weigh In record (no journal entry) for 24 July 2012
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75.6 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 59.60g | Prot: 56.09g | Carbs: 200.19g.
Breakfast: Egg, milk 1%, cheerios. Lunch: spaetzle, bratwurst. Dinner: carrots baby, tzaziki, pita bread, lentil curry. Snacks/Other: dove promises almond, Chocolate Chip Cookie, nature valley granola thin. more...
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Gaining 1.5 kg a Week
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ganderson210's Weight History
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