Weigh In record (no journal entry) for 04 June 2018
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98.9 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 61.02g | Prot: 51.29g | Carbs: 21.92g.
Lunch: Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Hashbrown Casserole, Egg Yolk , Cracker Barrel Old Country Store Hamburger Steak. Dinner: Atkins Cafe Caramel Shake, Fisher Chopped Pecans. more...
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Losing 1.0 kg a Week
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