Weigh In record (no journal entry) for 04 June 2018
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56.3 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 48.40g | Prot: 66.27g | Carbs: 84.86g.
Breakfast: Goiaba, Brasil Frutt Castanha do Pará Natural, Ovo Cozido, Café. Lunch: Antepasto de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rosbife, Turquesa Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Recheada, Arroz de Couve Flor. Snacks/Other: Brasil Frutt Mix Frutas Secas, Pura Vida Veg Proteína , Banana Prata, Zaffari Semente de Abóbora, Amêndoas, Chá (Infusão). more...
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Losing 0.3 kg a Week
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maira_ld's Weight History
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