Weigh In record (no journal entry) for 04 June 2018
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71.5 kg
Lost so far: 6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 22.06g | Prot: 63.52g | Carbs: 165.02g.
Breakfast: 참외. Lunch: 강된장, 밥, 소고기무국, 배추김치, 오이무침, 양배추찜. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 찐고구마. Snacks/Other: 삶은 계란, 체리, 방울 토마토. more...
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Losing 1.4 kg a Week
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kimyu1580's Weight History
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