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71.7
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71 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 64.19g | Prot: 43.68g | Carbs: 68.61g.
Breakfast: Mıhlama, Tam Buğday Ekmeği, Karnıyarık. Dinner: Pirinç Pilavı, Fırında Köfte, Kırmızı Mercimek Çorbası. more...
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steady weight
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