Weigh In record (no journal entry) for 04 June 2018
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70.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 18.46g | Prot: 33.76g | Carbs: 32.15g.
Breakfast: Heinz Sandwichspread Komkommer, Waldkorn Brood. Lunch: Molenland Jong Belegen 48+, Blue Band Halvarine. Dinner: My Best Veggie Vegetarische BBQ Filetlapjes, AH Rucola, Aldi Tzatziki. more...
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Gaining 1.4 kg a Week
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