Weigh In record (no journal entry) for 04 June 2018
|
56 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 128.06g | Prot: 97.92g | Carbs: 33.94g.
Breakfast: Henryk Kania Kabanos Pieczony, Jean Pierre Rye Crispbread With Sesame Seeds, Jajko, Biedronka Masło Osełkowe Ekstra, Kawa, Mlekovita Mleko Wypasione 2%. Lunch: Plan Orzechy Nerkowca. Dinner: Wielkopolski Olej Rzepakowy, Biedronka Masło Osełkowe Ekstra, Gotowana Zielona Kapusta, Koperek, Żeberka Wieprzowe. Snacks/Other: Mlekovita Mleko 3,2%, Kawa Espresso. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizzy240's Weight History
|