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MayaDresden
Journal
04 Jun 18
MayaDresden's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
97.5 kg
Lost so far:
7.5 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
962 kcal
Fat: 39.48g | Prot: 33.35g | Carbs: 117.05g.
Breakfast:
Krüger Chai Latte Classic India, Kaffee mit Milch und Zucker.
Dinner:
Tillman's Jägerschnitzel, Bonduelle Erbsen mit Möhrchen, Knorr Rahmsoße, Kartoffelbrei.
Snacks/Other:
Coca-Cola Coca-Cola.
more...
1440 kcal
Exercise:
Gym - 1 hour and 20 minutes, Cardio - 10 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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MayaDresden's Weight History
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