Katyshka1989's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
100.6 kg Lost so far: 19.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1499 kcal Fat: 78.33g | Prot: 120.31g | Carbs: 75.34g.   Breakfast: Лента Сырники Домашние, Vicenta Арахисовая Паста с Орехами, Чай с Молоком и Сахаром. Lunch: Грудка Индейки с Кожей, Помидоры. Dinner: Господарочка Икра Баклажанная, ВкусВилл Холодец Куриный. Snacks/Other: Яйцо Куриное. more...
3144 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 37 minutes, Sleeping - 7 hours, Resting - 15 hours and 23 minutes. more...
Gaining 0.4 kg a Week

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Katyshka1989's Weight History


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