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Katyshka1989
Journal
04 Jun 18
Katyshka1989's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
100.6 kg
Lost so far:
19.4 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1499 kcal
Fat: 78.33g | Prot: 120.31g | Carbs: 75.34g.
Breakfast:
Лента Сырники Домашние, Vicenta Арахисовая Паста с Орехами, Чай с Молоком и Сахаром.
Lunch:
Грудка Индейки с Кожей, Помидоры.
Dinner:
Господарочка Икра Баклажанная, ВкусВилл Холодец Куриный.
Snacks/Other:
Яйцо Куриное.
more...
3144 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 37 minutes, Sleeping - 7 hours, Resting - 15 hours and 23 minutes.
more...
Gaining 0.4 kg a Week
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Katyshka1989's Weight History
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