Weigh In record (no journal entry) for 04 June 2018
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80.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 76.48g | Prot: 151.84g | Carbs: 367.49g.
Breakfast: Quaker Havrefras, Arla Filmjölk, Banan, Ägg, Green Choice Peanut Butter Creamy, Skogaholm Limpa, Gouda Ost, ICA Basic Jasminris, ICA Havregryn, Kycklingfilé. Lunch: Pasta Kokt Pasta, Ostsås. more...
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Gaining 11.2 kg a Week
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johanekvall's Weight History
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