숨막히는슴가's Journal, 04 Jun 18

숨막히는슴가's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2018

88.3 kg Lost so far: 5.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1350 kcal

Fat: 42.62g | Prot: 53.96g | Carbs: 132.55g. Breakfast: 꿀, 토마토. Lunch: 김치, 호박전, 육전, 동태전. Dinner: 맥도날드 (McDonald's) 후렌치후라이, 코카콜라 콜라 제로, 맥도날드 (McDonald's) 1955버거. more...

2205 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

숨막히는슴가's Weight History

View Complete History

숨막히는슴가's Journal, 04 Jun 18

Submit a Comment

숨막히는슴가's Weight History