Galaga69's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
71.2 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2718 kcal Fat: 135.06g | Prot: 111.27g | Carbs: 265.59g.   Breakfast: Soya-Nat Bio Yogosoia Cremoso Bianco, Granarolo Accadì senza Lattosio Scremato, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Kiwi, Pesca, Pecorino, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Zucchine Cotte, Barilla Pasta, Galbanino Galbanino, Prosciutto Cotto. Dinner: Caffè Zuccherato, Aia Wudy Zero (250Gr.), Pane Italiano, Fini Ravioli Funghi Provolone, Parmigiana di Zucchine. Snacks/Other: La Dolce Maddalene, La Dolce Maddalene, Soya-Nat Bio Yogosoia Cremoso Bianco, Caffè Zuccherato, Scotti Crackers di Riso Integrali con Quinoa. more...
1749 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight



     
 

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Galaga69's Weight History


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