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59.600
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62 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 32.99g | Prot: 56.01g | Carbs: 80.86g.
Breakfast: Aknaz Krem Peynir , Uno Çavdarlı Ekmek, Muz. Lunch: Havuç, Izgara Tavuk (Derisi Yenmeden). Dinner: Yumurta. Snacks/Other: Yeşil Elma, Dost Yarım Yağlı Süt, Simbat Çiğ İç Fındık , Dost Yarım Yağlı Süt. more...
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steady weight
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reyhan.sulu's Weight History
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