Weigh In record (no journal entry) for 04 June 2018
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107.5 kg
Lost so far: 3.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 77.13g | Prot: 65.64g | Carbs: 68.86g.
Breakfast: Jana Quark, Kaffee mit Milch und Zucker, Mortadella, Spiegelei, Mischbrot. Dinner: Zwiebelringe (Paniert und Gebraten), Milfina Kräuterbutter, Maredo Rumpsteak (180g), Lidl Gemischter Salat mit Dressing. more...
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Losing 1.9 kg a Week
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angelikshser's Weight History
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