Weigh In record (no journal entry) for 04 June 2018
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67.6 kg
Lost so far: 14 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 103.37g | Prot: 141.73g | Carbs: 113.31g.
Breakfast: Naudanliha, Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Naudanliha, Pirkka Luumu Tomaatti, Kurkku. Dinner: Leipomo Rosten Siemennäkkileipä, Flora Flora & Voi, Atria Broilerin Fileesuikale, Kotimaista Suomalainen Salaattisekoitus. Snacks/Other: Leipomo Rosten Siemennäkkileipä, Pingviini Suklaatuutti, Pingviini Mansikkatuutti, Valio Sokeriton Mehukeitto, Milbona Cottage Cheese, Fast Sports Nutrition Naturally High Protein Liquorice. more...
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2144 kcal
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Exercise:
Kettlebells - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sikkupikku's Weight History
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