Weigh In record (no journal entry) for 04 June 2018
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149.8 kg
Lost so far: 0 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 105.06g | Prot: 143.46g | Carbs: 259.86g.
Lunch: Burger King Whopper, Burger King Chilli Cheese Chicken Sandwich, Woolworths Creamed Spinach & Butternut Bake, Woolworths Roasted Vegetable Couscous Salad, Woolworths Barbeque Chicken Kebabs. Dinner: Celery, Onions, Woolworths Extra Lean Beef Mince, Green Peas (Frozen), Cooked Carrots (from Fresh), Sweet Potato (without Skin, Cooked, Boiled). Snacks/Other: Cupcake with Icing, Eat Real Hummus Chips, Eat Real Quinoa Chips, Woolworths Queen Pineapple, Biltong. more...
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Gaining 0.7 kg a Week
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