Weigh In record (no journal entry) for 04 June 2018
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 7.06g | Prot: 67.37g | Carbs: 48.51g.
Breakfast: Real Caps Рыбий Жир, Parmalat Молоко Dietalat 0,5%, Кофе (из Молотых Зерен), Ашан Сыр 9%, Dr. Korner Хлебцы Хрустящие Гречневые . Lunch: Valio Молоко 0%, Морская Капуста, Яичный Белок. Dinner: Кофе, Valio Молоко 0%, Cocowell Кокосовая Вода, Био Баланс Творог 0,2%. Snacks/Other: Dymatize Elite Gourmet (31г), Valio Молоко 0%, Кофе, Грейпфрут. more...
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Losing 1.1 kg a Week
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evelinas99's Weight History
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