Weigh In record (no journal entry) for 04 June 2018
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72 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 20.65g | Prot: 36.73g | Carbs: 40.26g.
Breakfast: Wasa Kanel Knäckebröd, Löskokt Ägg. Lunch: Kaffe (Bryggt på Kaffepulver). Dinner: Alesto Valnötter, Skyr Hallon och Granatäpple. Snacks/Other: Valio Cottage Cheese, Wasa Rågi, Ingefära. more...
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Losing 1.0 kg a Week
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BozenaEriksson's Weight History
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