Weigh In record (no journal entry) for 04 June 2018
|
109.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 22.60g | Prot: 71.23g | Carbs: 101.40g.
Breakfast: Haferflocken, Heidelbeeren, Weihenstephan Joghurt Mild. Lunch: Milka Collage Karamell, Wasa Roggen Dünn, Bettinas Keimbackstube Eiweißbrot, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Schinken, Braeburn Äpfeln. Dinner: Das Gesunde Plus Sportness Eiweiß Drink Vanille. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|