Weigh In record (no journal entry) for 03 June 2018
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60 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 20.24g | Prot: 48.96g | Carbs: 127.94g.
Breakfast: Pão Doce, Morangos, Café com Açúcar. Lunch: Feijão Carioca Cozido, Mandioca Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Bife de Carne de Vaca (apenas Parte Magra Consumida), Suco de Abacaxi. more...
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Losing 2.2 kg a Week
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c.amil.a's Weight History
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