Weigh In record (no journal entry) for 03 June 2018
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104 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 140.42g | Prot: 93.09g | Carbs: 279.09g.
Breakfast: Dadinho Bombom, Dadinho Bombom, Danone Grego Torta de Limão, Danone Iogurte Danio Tradicional, Goiaba. Lunch: Vigor Grego Ultracremoso Morango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Legumes Refogados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Danette Chocolate Ao Leite, Goiaba. Dinner: Habib's Mini Churros, Coca-Cola Refrigerante Zero, Wickbold Pão de Hambúrguer com Gergelim, Salada Caesar, Hambúrguer Caseiro, Dadinho Bombom, Dadinho Bombom. more...
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Gaining 1.3 kg a Week
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