katerina-fds's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

74 kg Lost so far: 6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1297 kcal

Fat: 52.51g | Prot: 122.49g | Carbs: 82.92g. Breakfast: Сырники ПП. Lunch: Гречка Отварная, Индейка Отварная. Dinner: Творожная Запеканка, Энерджи Про Протеин. Snacks/Other: Миндаль, Батон, Оливковое Масло. more...

2191 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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