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Becca Brand
Journal
03 Jun 18
Becca Brand's Journal, 03 Jun 18
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E o peso tá como? "Oscilante" 💃💃🙄🤦🏼😒
99.9 kg
Lost so far:
6 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
1520 kcal
Fat: 77.13g | Prot: 118.22g | Carbs: 80.91g.
Breakfast:
Café, Fermento em Pó Químico, Farelo de Trigo, Leite em Pó Integral, Ovo.
Lunch:
Batata Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Churrasco.
Dinner:
Pastel de Carne.
more...
279 kcal
Exercise:
Hiking - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Losing 3.5 kg a Week
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Becca Brand's Weight History
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