Weigh In record (no journal entry) for 03 June 2018
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 18.62g | Prot: 48.12g | Carbs: 140.89g.
Breakfast: Геркулес Овсяные Хлопья, Rich Виноградный Сок, Изюм, Яйцо (Целое), Приправыч Желатин Пищевой. more...
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Losing 1.8 kg a Week
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