Weigh In record (no journal entry) for 03 June 2018
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116.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 38.42g | Prot: 70.29g | Carbs: 6.43g.
Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Antarctica Água Tônica Zero, Suco de Limão, Pururuca, Pernil Assado, Dicel Palmito de Pupunha. Snacks/Other: Nespresso Ciocattino. more...
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Losing 1.0 kg a Week
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Akirabds's Weight History
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