Weigh In record (no journal entry) for 03 June 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 19.33g | Prot: 29.52g | Carbs: 122.16g.
Breakfast: Casino Muesli Croustillant aux Noix, Alpro Lait de Noisettes, Kellogg's Spécial K Chocolat au Lait. Lunch: Pamplemousse, Haricots Verts(Égouttés Solides, en Conserve), Le Gaulois Crousty Chicken Long Filet's. Dinner: Nectarines, Marie Riz à la Cantonaise. Snacks/Other: Nectarines. more...
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2055 kcal
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Exercise:
Sitting - 5 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Watching TV/Computer - 3 hours, Resting - 3 hours and 45 minutes, Sleeping - 11 hours. more...
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Gaining 0.5 kg a Week
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