wedlina's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
54.3 kg Lost so far: 7.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1228 kcal Fat: 41.73g | Prot: 71.88g | Carbs: 136.82g.   Breakfast: Sushi, Kawa z Mlekiem. Lunch: Nogi Kurczaka, Rosół z Makaronem. Dinner: Kiełbasa z Grilla. Snacks/Other: Brzoskwinie (Kawałki Owoców i Płyn, w Soku, z Puszki), Zott Jogurt Naturalny, Just Fit Musli Tropikalne. more...
1494 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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wedlina's Weight History


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