Weigh In record (no journal entry) for 03 June 2018
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53.7 kg
Lost so far: 12.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.79g | Prot: 68.61g | Carbs: 126.70g.
Breakfast: Молоко 2.5%, Hortex Клубника, Черешня, Овсяная Каша 5 Злаков. Lunch: Творог 5%, Dziugas Сыр Твердый, Увелка Гречка Вареная. Snacks/Other: Молочная Сказка Кефир 2,5%. more...
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Losing 4.9 kg a Week
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Я - Надежда's Weight History
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