Weigh In record (no journal entry) for 03 June 2018
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 50.82g | Prot: 36.34g | Carbs: 116.81g.
Breakfast: Şekersiz Çay, Pide Ekmeği, Siyah Zeytin, Domatesler, Kavun (Kokulu Kavun), Yeşil Zeytin, Lor Peyniri, Havuç, Çırpılmış Yumurta, Maydanoz. Dinner: Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Yedigün Yedigün, Baklava, Nescafe Sade, Kavun (Kokulu Kavun), Erikler, Çilek, Ceviz, Şekersiz Türk Kahvesi, Kuru İncir. more...
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978 kcal
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Exercise:
Housework - 2 minutes, Apple Health - 23 hours and 58 minutes. more...
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Losing 0.1 kg a Week
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cansu2121's Weight History
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