Weigh In record (no journal entry) for 03 June 2018
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 62.43g | Prot: 85.64g | Carbs: 223.56g.
Breakfast: Salade Fraises Myrtilles Framboises, Douceur du Verger Confiture de Myrtilles Allégé, Vitador Beurre Oméga 3, Marque Repère Pain Grillé au Blé Complet. Lunch: Clafoutis Cerises Allégé, Gratin Choux Fleur Carottes PDT Light, Muffin à la Viande Haché Dukan. Dinner: Clafoutis Cerises Allégé, Kania Vinaigrette Légère, Florette Laitue Iceberg, Lidl Jambon Cuit Supérieur, Pizza Truite Fumée Fromage Blanc, Cake Tomates Mozzarella Basilic. Snacks/Other: Bjorg Lait d'amande Vanille Bio, Bjorg Croustillant Chocolat Bio Réduit en Sucre, Salade Fraises Myrtilles Framboises. more...
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Losing 0.4 kg a Week
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