Weigh In record (no journal entry) for 03 June 2018
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81.6 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 109.23g | Prot: 123.90g | Carbs: 26.54g.
Lunch: Cherry Tomatoes, Cucumber, Arla Riven Ost Texmex, Santa Maria Chili Mayo Chipotle, ICA Provensalsk Sallad, Ground Beef (90% Lean / 10% Fat) , Santa Maria Taco Spice Mix. Dinner: Arla Riven Ost Texmex, Ground Beef (90% Lean / 10% Fat) , Santa Maria Taco Spice Mix. Snacks/Other: Santa Maria Chili Mayo Chipotle, Ground Beef (90% Lean / 10% Fat) , Santa Maria Taco Spice Mix, Arla Riven Ost Texmex, ICA Provensalsk Sallad, Cucumber, Cherry Tomatoes. more...
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Losing 4.2 kg a Week
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Dawlight's Weight History
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