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-34,2 cm Från hals till vader
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90.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1706 kcal
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Fat: 31.43g | Prot: 180.33g | Carbs: 176.37g.
Breakfast: Body Science Whey 100% Toffee Pecan, Kaffe med Mjölk, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Lunch: Njie ProPud Vanilla. Dinner: Jensens Bofhus Coleslaw, Basmatiris (Kokt), ICA Basic Kycklingfilé, Santa Maria BBQ Sauce. Snacks/Other: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. more...
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2295 kcal
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Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 7 hours and 44 minutes, Walking (slow) - 3/kph - 49 minutes. more...
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Losing 0.2 kg a Week
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Andreastube's Weight History
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