Weigh In record (no journal entry) for 03 June 2018
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80.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.63g | Prot: 29.72g | Carbs: 73.70g.
Breakfast: Bifidus Joghurt Mango, Apple. Lunch: Coop Qualité & Prix Lachs, Migros Spargeln . Snacks/Other: Cherry Tomatoes. more...
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Gaining 4.9 kg a Week
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