Weigh In record (no journal entry) for 03 June 2018
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 101.43g | Prot: 83.24g | Carbs: 151.17g.
Breakfast: Vollkornbrot, Merry Marmelade Himbeere, Käse, Schinken (Regulär, ca. 11% Fett), Räucherlachs, Rührei, Butter, Weizenbrötchen, Kaffee mit Milch. Dinner: Leberkäse, Milkana Schmelzkäse Light, Buko Pikante Kräuter, Banane, Wasa Mjölk, Wasa Crisp'n Light. Snacks/Other: Weinschorle, Karlsberg Weizenbier Alkoholfrei, Coca-Cola Coca-Cola Light. more...
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Gaining 0.4 kg a Week
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melaniemüller2018's Weight History
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