mjd-66's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
63.9 kg Lost so far: 1.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1003 kcal Fat: 32.47g | Prot: 79.78g | Carbs: 94.54g.   Breakfast: Pain Complet, Maxwell House Capuccino , Monoprix Beurre Doux, Kiwi. Lunch: Nectarines, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Leader Price Flageolets Verts Extra Fins. Dinner: Tomates, Huile d'Olive, Vinaigre Balsamique, Yoplait Panier de Yoplait 0%, Florette Batavia. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
Losing 6.3 kg a Week

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mjd-66's Weight History


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