Weigh In record (no journal entry) for 03 June 2018
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63.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 32.47g | Prot: 79.78g | Carbs: 94.54g.
Breakfast: Pain Complet, Maxwell House Capuccino , Monoprix Beurre Doux, Kiwi. Lunch: Nectarines, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Leader Price Flageolets Verts Extra Fins. Dinner: Tomates, Huile d'Olive, Vinaigre Balsamique, Yoplait Panier de Yoplait 0%, Florette Batavia. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 6.3 kg a Week
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